Exposure to electromagnetic fields, how to reduce it in their own home? Recently the FrancIA He acknowledged for the first time on a national basis a case of invalidity for allergy to electromagnetic waves. Unless you live in a pristine environment, all of us are exposed more or less regularly to electromagnetic fields, in our home or at work. We think especially electromagnetic waves linked to Wi-Fi, to smartphones, televisions and other electronic items. Perhaps not everyone knows that the International Agency for research on cancer classifies radiofrequency electromagnetic fields along with substances that may be carcinogenic to man, such as lead, gasoline and DDT. In short, the question of electromagnetic waves should not be underestimated and if avoiding exposure is impossible, at least we can try to minimize it in our House.Home-pollutedScience has not yet determined precisely the effects of ’ electromagnetic fields about man and protective measures more effective, so the advice that we list below are simply dictated by common sense.

In the most sensitive subjects l ’ exposure to electromagnetic fields may cause tiredness, weakness, anxiety, depression, memory problems, insomnia, nausea, lack of concentration, headache and confusion. The tools we expose to electromagnetic fields are the cell phone, the computer and the microwave.

To improve our quality of life in the home environment and encourage our club just consider some simple precautions cHe can try to put into practice right away.

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Mobile phones

Do not carry your phone in your pocket and when we speak on the phone we use earphones. We connect the Wi-Fi Bluetooth only when it is really necessary. Let us ensure that children do not play with the phone, since they are among those most exposed to the potential negative effects of electromagnetic waves.

 

Appliances

Oven, microwave oven, kettles, induction hotplates and other appliances should not be near the wall that the opposite side is near the head of the bed. television or other screens to a distance of at least one meter and position the radio alarm as far away as possible from the head of the bed. Better not use your cell phone as an alarm clock and don't leave it on your bed at night.

Antennas and cables

Before buying a new home or moving in your future housing or Office, make sure that is not really very close to antennas, repeaters for telecommunications, power line towers or other major sources of electromagnetic fields.

Ventilation and materials

Try to improve the environment in which you live ’ remembering to ventilate rooms and often conduct of selection of natural materials as much as possible. Humidifiers and ionizers, in particular, can help improve the quality of the environment.

Wi-Fi

Try to limit the ’ exposure to Wi-Fi networks at least at home. In particular, always switch off computers, modems and cell phones when not in use and during the night. If you can, to your home computer used a common cable for connection to internet instead of Wi-Fi. You might also find that your connection to the internet in this way will be more stable. The first rule is always to turn off and unplug any electronic device from the mains when not in use.

Prevent and repair damage

Completely avoid exposure to electromagnetic radiation in the world we live in is, as mentioned above, practically impossible, but our body knows intuitively what he needs to feel better and to escape from this technological overdose.

All of us feel a lot better when we break free from our House, from everyday life in the city and our work environment – maybe hyper-technological, and immerse ourselves in nature. The Council to regenerate the body is therefore to stroll in the Green and in contact with nature.

For example, when we have the chance, walk barefoot on the beach, on a meadow or in a park. To make ourselves feel better, we should do it ten minutes every day. So, especially if we spend a lot of time on the computer or mobile phone, as soon as we can we reach the green space closer to us.

Source: greenme.it